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8 BENEFITS OF HAVING A MAGNESIUM BATH

8 BENEFITS OF HAVING A MAGNESIUM BATH Magnesium is an essential mineral required for extensive use in the body! It is used to regulate more than 300 reactions that keep our body working properly. The majority of our magnesium stores are found in our bones. As we get magnesium from our food, most people become deficient…

The Difference Between Magnesium and Epsom Salts

  Magnesium salts (technically called Magnesium Chloride), is the compound you find in all Magnesium supplements and it has a different molecular structure than Epsom salts. The molecular structure of Magnesium Chloride is much more easily absorbed into the body than that of Epsom salt. So while both are wonderful, I find the effects of…

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8 BENEFITS OF HAVING A MAGNESIUM BATH

8 BENEFITS OF HAVING A MAGNESIUM BATH Magnesium is an essential mineral required for extensive use in the body! It is used to regulate more than 300 reactions that keep our body working properly. The majority of our magnesium stores are found in our bones. As we get magnesium from our food, most people become deficient…

The Difference Between Magnesium and Epsom Salts

  Magnesium salts (technically called Magnesium Chloride), is the compound you find in all Magnesium supplements and it has a different molecular structure than Epsom salts. The molecular structure of Magnesium Chloride is much more easily absorbed into the body than that of Epsom salt. So while both are wonderful, I find the effects of…